Top 5 Reasons why Resolutions Fail

Each year, millions of people ring in the New Year with well-intended Resolutions. Statistics tell us that nearly 60% of those resolutions will be related to health and weight loss. But statistics also show that only about 8% of those resolutions will succeed! Is all hope lost? Of course not! My entire coaching practice is about changing those statistics by helping chronic “resolution-setters” break the cycle and achieve their health goals.

In this video, I'll tell you the top 5 reasons why resolutions fail and most importantly what to do about it, so you can beat the odds and become a healthier version of YOU in the year ahead!

Note: Originally recorded leading into 2019, but advice holds true for any year!

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